Yoga for Anxiety – Thursday night’s at 6:30PM at Shakti Studio
Anxiety is normal and needed but not all the time. We will learn about the nervous system and it’s role in bringing homeostasis back to our mind and body using yoga’s many beneficial practices. Must pre-register even if dropping in $90.00 6 week series; $15.00 drop-in.
More info on Yoga Calendar page.
Please take a moment and help this free Yoga resource grow by sharing with your friends. Namaste :)
Interested in more Annapolis Yoga events and free/discounted classes offered by local Yoga studios?
Thanks and Namaste.
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